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BBQ Spare Ribs
BBQ Spare Ribs

Before you jump to BBQ Spare Ribs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are great if you wish to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight back depression.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to bbq spare ribs recipe. You can have bbq spare ribs using 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make BBQ Spare Ribs:
  1. Get 1 rack pork ribs
  2. Take 1 Bottle favorite BBQ sauce
  3. Get 1 Dry rub mix
  4. You need 1 tsp liquid smoke
  5. Get 1 tsp water
  6. Take Dry Rub
  7. Take 1 tsp ground cumin
  8. You need 1 tsp ground garlic
  9. Prepare 1 tsp dried oregano
  10. Take 1 tsp Smoked paprika
  11. Provide 1 tsp ground chili powder
  12. Take 1/4 cup brown sugar
  13. Get 1/4 tsp ground white pepper
  14. Prepare 1/4 tsp ground black pepper
  15. Prepare 1/4 tsp ground red pepper
  16. Provide 1/2 tsp salt
Instructions to make BBQ Spare Ribs:
  1. Line a cookie sheet with foil. Place pork ribs on the cookie sheet. Removed membrane from back of ribs.
  2. In a separate small prep bowl. Mix the liquid smoke and water.
  3. Then brush the mixture all over the ribs.
  4. Then in a bowl, gather ingredients for dry rub and mix together.
  5. Then sprinkle dry rub all over ribs(front and back), and then rub in front and back. Then take foil and cover ribs, sealing edges. Place in refrigerator overnight.
  6. When ready to cook. Preheat oven to bake at 325°F.
  7. Place ribs in oven for 1 and a half hours. Remove ribs from and set oven to broil.
  8. Then remove ribs from foil and brush ribs all over with your favorite sauce, to your taste. Place back into oven for 2-3 minutes.
  9. Remove from oven and let rest at least for 10 minutes. Then cut and serve.

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