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Sig's Potato Salad Special
Sig's Potato Salad Special

Before you jump to Sig's Potato Salad Special recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods honestly do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are great if you want to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can actually help you fight depression.

See, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to sig's potato salad special recipe. You can cook sig's potato salad special using 13 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Sig's Potato Salad Special:
  1. You need 250 grams potatoes, boiled, cut into fine little cubes
  2. Use 75 grams mushrooms
  3. Provide 125 grams crayfish tails, ready cooked
  4. Prepare 14 olives pitted, left whole or halved
  5. Take 3 tbsp defrosted, small mixed vegetables from one bag (peas, carrots, sweetcorn etc)
  6. You need 2 tbsp best bought or homemade mayonnaise
  7. Prepare 1 small pickled gherkin, chopped very finely
  8. Take 1 small onion, chopped very finely
  9. You need 1 vegetable seasoning like Aromat or 1/2 a stock cube
  10. Take 1 pinch cayenne pepper
  11. Get 1 pinch chilli powder
  12. Get a few sprigs of flat leaf parsley, finely chopped
  13. Prepare 1 tsp pickling juice from the gherkins (optional)
Instructions to make Sig's Potato Salad Special:
  1. Peel and wash your potatoes.Put them into a pan and boil them until they are cooked but still firm. I find salad potatoes work well for this purpose. Once cooked cool them and chop them into very small cubes. Put the cubes into a bowl
  2. Add the mayonnaise and gently mix, then add the defrosted vegetables, they too should not be bigger than small pea size..
  3. Now add all the other ingredients and gently lift under the potato and vegetable mix. Until all are mixed on well
  4. Stand to chill in fridge for 30 -45 minutes
  5. Serve with a green salad and some rustic bread.

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