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Florida beef back ribs
Florida beef back ribs

Before you jump to Florida beef back ribs recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of bettering your mood, can be a great source of protein.

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to florida beef back ribs recipe. You can cook florida beef back ribs using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Florida beef back ribs:
  1. Prepare rib marinade
  2. Provide 2 racks of beef back ribs
  3. You need 1/2 cup olive oil
  4. You need 1/2 cup soy sauce
  5. You need 1/2 cup light brown sugar
  6. Provide 3 tbsp chili powder
  7. Use 2 cup unsweetened pineapple juice
  8. Get 1 Florida man's bar b que sauce (see recipes)
Steps to make Florida beef back ribs:
  1. Mix all marinade ingredients till the sugar dissolves. Marinate for 6 hours up to 2 days.
  2. Pat dry then smoke ribs at 300 to 350 for a few hours basting every 30 minutes. I like to use oak for the smoke but that is not a rule.
  3. Make the bar b que sauce in advance.
  4. During the final 30 minutes start slopping on the bar b que sauce and let it thicken. Save a little for dinner. Enjoy.

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