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Before you jump to Garlic knots recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you eat them, can better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Grains can be good for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They fill you up better and that can help elevate your moods as well. It’s not difficult to feel low when you feel hungry! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to garlic knots recipe. To make garlic knots you need 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Garlic knots:
- Get 1/4 cup bread flour
- Provide 2 tsp instant yeast
- You need 1 cup warm milk
- Get 2 tsp sugar
- Prepare 1/2 tsp salt
- You need 1/4 cup spring onion chopped
- Provide 1 tsp garlic powder
- Provide 2 tsp melted butter
- Provide 1/4 cup Garlic butter melted butter
- Provide 1 tsp crushed garlic
- Use 1/4 cup Freshly chopped coriander leaves
Steps to make Garlic knots:
- Mix the yeast with the milk and 1 tsp sugar leave aside to froth up
- Mix the flour rest of the sugar,salt garlic powder and spring onions.
- Make a little well in the middle add the egg and melted butter mix just to combine both
- Add the frothy yeast milk mix well,you will now have a soft sticky dough.dont worry that's how it's mean to be.
- Allow to rise covered in a warm place for about an hour or 2triple in size.
- Knock down with the help of a little flour,place some flour on your work surface and bring the dough together divide in to 8 roll each in to a rope and tie in to aknot
- Place on to a lined baking tray,cover with a light damp cloth and allow to rise 30 min.
- Whisk an egg and brush over each knot.
- Bake at 180 for 15 minutes or until golden brown,bottom heat only.
- Remove from the oven and brush with the garlic butter immediately while the knots or still hot
- Enjoy
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