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Pork Ribs Casserole
Pork Ribs Casserole

Before you jump to Pork Ribs Casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.

Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These types of foods are loaded with bad fat and also have very little nutritional value. That is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Now when it comes to the primary food items that you’ll have for dinner, you may well want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The fantastic thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat a lot, as a 3 ounces is all you actually need. Furthermore before cooking your steak you really need to trim the fat that you can see from it to keep from eating extra fat.

By following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to pork ribs casserole recipe. You can have pork ribs casserole using 12 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Pork Ribs Casserole:
  1. Take 500 g Rack of fresh pork ribs (each rib cut into 2 pieces)
  2. Use 2 Large potatoes (cut into small cubes)
  3. Get 2 Fresh carrots (sliced)
  4. You need 1 Small onion (diced)
  5. Take 2 Garlic cloves (diced)
  6. You need 1 Meat flavoured stock cube (crumbled)
  7. Prepare 1/2 Tsp Sweet paprika
  8. Get Olive oil
  9. Use 1/2 Tsp Yellow food colourant
  10. Provide 10 cl White wine
  11. Provide 70 cl Water
  12. Prepare Salt
Steps to make Pork Ribs Casserole:
  1. 1: Grab a large cooking pot and cover the base with olive oil. Heat up on medium to high heat and add the garlic and onion. Fry for 3 minutes and then add the stock cube. Mix well and add the pork ribs. Stir well and add the wine. Also add the sweet paprika, yellow food colourant and salt to your own liking.
  2. 2: Bring to the boil and add the carrots, potatoes and water. Cover with the lid and leave to cook on medium to high heat for 30 minutes. - - 3: When ready you should be left with a nice thickish sauce, if not then squash 3 or 4 potatoes, mix well and leave to cook for a further 5 minutes. - - 4: Enjoy… The sauce is delicious for bread dipping!

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