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Before you jump to Spicy Green chutney recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a terrific protein food source.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to spicy green chutney recipe. You can have spicy green chutney using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Spicy Green chutney:
- Use 1 1/2 cup chopped coriander with stem
- Prepare 1 big size Garlic knot
- Provide 8-9 green chillies
- Get 2 inch chopped ginger
- Use 1 medium size lemon juice
- Provide 1 spoon Salt
Instructions to make Spicy Green chutney:
- Mix all ingridient
- Put it in jar and add salt
- Make a fine paste and its ready to eat - Spicy green chutney
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