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Okro soap
Okro soap

Before you jump to Okro soap recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. A number of foods really do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are excellent if you wish to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to okro soap recipe. To cook okro soap you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Okro soap:
  1. Prepare 10 okro seeds
  2. Provide 10 seeds medium sized pepper
  3. Prepare to taste Salt
  4. Provide 1/2 cup palm oil
  5. Prepare 1/2 medium sized onion
  6. Take 1/2 kilo meat(goat meat)
  7. Prepare 1 handful crayfish (grinded)
  8. You need 2 cubes knot Maggi (4 pieces in all)
Instructions to make Okro soap:
  1. Wash your okro fruits and slice
  2. Wash your meat and cook till it tenders
  3. Wash the crayfish, pepper and grind
  4. Slice your onions
  5. In the meat stock add your pepper, and other ingredient apart from the sliced okro
  6. Add your palm oil and allow to boil
  7. Add the sliced okro and allow for 5 - 10 minutes
  8. Serve hot with either semovita, Eba or pounded yam etc

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