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Corn Salsa
Corn Salsa

Before you jump to Corn Salsa recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you want to beat back depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to corn salsa recipe. You can cook corn salsa using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Corn Salsa:
  1. Get 1 each small poblano chile pepper, seeded and minced
  2. Prepare 3 tsp olive oil
  3. Get 1/2 tsp salt
  4. You need 1 cup corn (fresh or frozen)
  5. Provide 1 each small jalapeno pepper seeded and minced
  6. You need 2 tbsp chopped fresh cilantro
  7. Provide 2 tbsp red onion chopped
  8. Get 2 tbsp lime juice
  9. Get 1/2 tsp sugar
Instructions to make Corn Salsa:
  1. Brush poblano pepper with olive oil and grill skin-side down until charred but still firm, about 5 minutes. Cool and minced
  2. If using fresh corn, boil a small pot of water to boil. Add corn and boil until tender. 2-3 minutes
  3. Mix corn (THAWED) poblano, jalapeno, cilantro, and red onion I a bowl.
  4. Stir in the olive oil, lime juice, sugar, and salt

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