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Corn and Black Bean Salsa
Corn and Black Bean Salsa

Before you jump to Corn and Black Bean Salsa recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you eat them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Your mood could truly be helped by green tea. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that that green tea helps you become better. Now you know that applies to your mood too!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to corn and black bean salsa recipe. To make corn and black bean salsa you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Corn and Black Bean Salsa:
  1. Provide 1 can corn
  2. Use 1 can black beans
  3. You need 2 jalapeno peppers
  4. Use 1 lg tomato
  5. You need 1/2 med onion
  6. Get bunch cilantro
  7. Provide cumin
  8. Take lime juice
  9. Provide salt
Instructions to make Corn and Black Bean Salsa:
  1. Open Corn and Black Beans and pour into colander to drain
  2. Dice tomatoes, jalapeno peppers, onions, and cilantro
  3. Add all ingredients to large bowl
  4. Season with lime juice (start with 2 tblspn…Add more as needed to taste.)
  5. Add cumin (start with 1 tblspn and add more if you like)
  6. Salt to taste…done! Enjoy!!

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