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Before you jump to Black bean and corn grilled salsa recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you need to be eating every day.
Your health can be greatly improved by simply eating plenty of berries. You will realize that most berries have massive amounts of Vitamin C that you must understand is good for your body. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but also for your basic health as well. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off a variety of diseases.
For those of you who want to begin living a healthier life the tips above can help you do that. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to black bean and corn grilled salsa recipe. To cook black bean and corn grilled salsa you only need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Black bean and corn grilled salsa:
- Provide 1 medium tomato diced
- Provide 1 small sweet onion diced
- Prepare 1 can black beans- well drained
- Prepare 1 1/2 cup frozen sweet corn
- Take 1 tsp cumin
- Use 1 tsp garlic powder
- Take 1 jalapeño- diced
- Get 2 dash salt
- You need 1 key lime hot sauce or preferred sauce to taste
- Prepare 1 tbsp strawberry balsamic vinaigrette or preferred flavor
- You need 1 dash crushed red pepper
Instructions to make Black bean and corn grilled salsa:
- Mix ingredients together and into a large rectangular tin or grill safe dish.
- Place on top rack of grill once coals are ready. I recommend adding them a few minutes before you start grilling your meat of choice depending on cooking time of meat. They will take approximately 20 minutes on the top rack. Stir occasionally while grilling. Would also do fine in the oven if you prefer.
- Excellent with grilled Mahi-Mahi.
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