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Before you jump to Nachos With Tomato Salsa & Corn on Cob recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Grains can be wonderful for overcoming a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you be happier. These foods fill you up better and that can help you with your moods also. It’s not hard to feel depressed when you feel famished! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to nachos with tomato salsa & corn on cob recipe. To cook nachos with tomato salsa & corn on cob you need 28 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Nachos With Tomato Salsa & Corn on Cob:
- Provide For Nachos
- Take 50 gm refined flour
- Take 50 gm maize flour
- Use 1/2 tsp salt
- Provide 1 tbsp Refined oil
- You need 1 pinch baking powder
- Prepare As needed water
- Get For tomato salsa
- Get 150 gm tomato roasted and chopped
- Use 3-4 red fresh chilli roasted and chopped
- Use 1/2 onion chopped
- Use 6-7 garlic cloves chopped
- Get 1 pinch oregano
- You need 2 tbsp tomato puree
- Use 2 tsp lemon juice
- Use To taste salt and pepper
- Provide For Corn on Cob
- You need 1 whole maize
- You need 50 gm butter
- Prepare 1 tbsp lemon juice
- Prepare To taste salt and pepper
- Prepare As needed chopped Prasley
- Provide For garnish
- Prepare 6-7 cherry tomatoes roasted
- Use 6-8 black olives
- Prepare 6-8 green olives
- Provide 1 big tomato
- Use As needed mozzarella cheese
Steps to make Nachos With Tomato Salsa & Corn on Cob:
- For tortilla:- sieve the flours, salt and baking powder into a large mixing bowl, add refined oil and rub with both palm, mix well, add water mix well to create smooth dough.
- Cover the dough with samp cloth and let it rest for 30 minutes.
- Make balls, roll it into 4 inch diameter, cut into 6 quarters, dock it with docker or fork, fried till crisp.
- For Salsa:- heat oil over medium heat, saute onion and garlic for 1 minute, put all other ingredients of tomato salsa, and cook until the raw aroma goes out.
- Corn on the cob:- boil the corn with salt, cut into 3 pieces. Now heat butter in a pan, add lemon juice, and toss corn in the mixture.put seasoning.
- Plating:- place the fried nachos in the plate, add tomato salsa on the top, add grated mozzarella, black green olives, parsley.
- Serve with extra tomato salsa and corn on the cob.
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