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Before you jump to Colour Full Salsa recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just make sure that you don’t throw away the yolk. Whenever you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a few eggs to cheer up!
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to colour full salsa recipe. You can have colour full salsa using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Colour Full Salsa:
- You need 1 small red, yellow,green capsicum
- Get 1 small tomato
- Provide 1 small onion
- Use 1 small carrot
- Prepare 1/4 cup corn
- You need 1/4 cup black beans
- Get to taste Salt
- Get 1/2 tsp cumin ground
- Get 1/4 cup chopped coriander leaves
- Get 1 tbsp lime juice
- Get 1/2 tsp chat masala
- Prepare 1 small tortilla chips
Steps to make Colour Full Salsa:
- Wash all the vegetable and chop them in small medium size
- Mix the tomatoes, capsicum, black beans, corn, coriander leaves, and carrot onion
- In a separate bowl whisk together the lime juice, cumin, salt until combined.
- Add all the vegetables into the mixture and mix well
- Enjoy your colour salsa with chips.
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