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Before you jump to Salsa chicken enchiladas my way recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Cold water fish are great for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to salsa chicken enchiladas my way recipe. To cook salsa chicken enchiladas my way you only need 17 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Salsa chicken enchiladas my way:
- Prepare 1/2 cup sour cream
- Provide 1/2 block cream cheese softened
- Prepare 1/2 cup mild salsa
- Provide 1/2 cup red enchilada sauce
- You need 1 (4 oz) can diced green chiles
- Provide 4 cups taco cheese blend
- Take 1 pack McCormick fajita seasoning mix
- You need salt, pepper and garlic powder
- Prepare Vegetable or olive oil
- You need 4 chicken breasts
- Take 11/2 cups mild verda salsa
- Use 1 1/2 cup green enchilada sauce
- Take 1/2 cup corn (optional)
- Prepare 1/2 cup black beans rinsed and drained (optional)
- Prepare 14 mission flour tortillas soft taco size
- Provide Dried Cilantro
- Use Extra Sour cream or salsa for topping
Instructions to make Salsa chicken enchiladas my way:
- Pre heat oven to 375 degrees
- Coat chicken in a little oil and coat in fajita seasoning, little salt, pepper and garlic powder and bake or air fry till done and dice up
- Heat and lightly brown each tortilla in a dry hot skillet for 10 to 15 seconds on each side and stack and wrap up in foil
- Spray two 13×9 inch baking dishes with cooking oil and add 1/2 cup salsa verda to the bottom of eash dish
- Mix 1/2 cup sour cream, 1/2 cup salsa, 1/2 cup red enchilada sauce, 1/2 block cream cheese and green chiles.
- Mix in chicken and 1 cup of cheese. At this time if you want add in black beans and corn
- Fill tortillas with filling about 1/3 cup filling and roll up and
- Place seem side down and mix 1/2 cup of salsa verda and 1/2 cup green enchilada sauce and pour on top and spread out and sprinkle on 1 1/2 cups of cheese on each dish lightly sprinkle on cilantro
- Bake uncovered for 35 minutes
- Top with sour cream and a little salsa if wanted and enjoy !
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