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Before you jump to Mango & Pineapple Salsa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that basically can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
If you wish to beat depression, try eating some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to mango & pineapple salsa recipe. You can have mango & pineapple salsa using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Mango & Pineapple Salsa:
- Provide 1 Cup Mangoes Finally Chopped
- You need Cucumber 1 Finally Chopped
- You need Onion 1 Finally Chopped and Soak in Vinegar
- Get Tomatoes 2 Finally Chopped
- You need Pineapple 1 cup with syrup
- You need Salt & Pepoer as per taste
- You need 2 tbsp Vinegar
- Provide 2 tbsp Soy Sauce
- Get 2 Tbsp Honey
- Get 2 Tbsp Lemon Juice
- Prepare 2 Tbsp Mango Chutney
- Get 2 Tbsp Mango and Tomato puree
- You need Corn 1 Tin small
Instructions to make Mango & Pineapple Salsa:
- Mix mangoes, tommato,cucumber,onion,pineapple, corn in large bowl.
- Add salt,peppar,vinegar,soy,sauce,honey,lemon juice,mango chutney and purree.
- Mix well and surve.
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