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Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can genuinely help you improve your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to feel better!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to mango salsa recipe. To cook mango salsa you need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Mango Salsa:
- Use 1/2 cup mango chopped (cut in tiny cubes)
- Get 1/2 cup onions chopped
- You need 1/2 cup tomatoes chopped
- Provide 1/4 cup capsicum chopped
- Prepare 3-4 green chilli finely chopped
- Prepare to taste Salt
- Use 2 tbsp lemon juice
- Take 1 large pack Doritos/Corn chips
Steps to make Mango Salsa:
- Mix all veggies, add salt
- Lastly add lemon juice & mix it well
- Serve with Corn chips (Doritos)
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