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Before you jump to Nachos & salsa recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Some foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a terrific protein source.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to nachos & salsa recipe. You can cook nachos & salsa using 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Nachos & salsa:
- Provide 1 cup corn flour
- You need 1/3 wheat flour
- You need As needed oil
- Prepare As needed salt
- Prepare As needed black salt
- Provide 1/2 tea spoon red chilli powder
- Use As needed olive oil
- You need 4 red chillies
- Provide 3 burnt tomatoes
- Use 3 chopped tomatoes
- Provide 4-5 burnt red chilli
- Take 1/4 red capsicum
- Provide 1/4 green capsicum
- Take 1/2 lime juice
- Get 1 chopped cucumber
- Take 1/2 bunch finely chopped cilentro
- Provide 2 chopped onions
- Take As needed vinegar
- Provide 1/2 lemon juice
Instructions to make Nachos & salsa:
- Making of nachos - take a mixing bowl put corn flour and whole wheat flour to the bowl.
- Add two tea spoons oil to the bowl also little salt to the bowl mix well then add water little by little for making the dough by giving a gap and mix well, the dough is not soft or hard, put the dough to the covered bowl keep rest for ten minutes,
- After the time is over remove the cover and give a mix to the dough again,
- Roll it carefully divide it like triangle shapes, cut carefully
- Heat the pan put triangle shaped nachos dough to the oil and deep fry, spread red chilli powder, little salt and chat masala, shake the bowl and keep the bowl under the ceiling fan for cooling the temperature,
- Making of salsa - put the tawa in the oven when heated put little oil to the tawa, add red chillies and tomatoes to the tawa burnt the tomatoes and red chillies until the burnt smell comes out from the tomatoes,
- Put to the blender along with vinegar and salt blend well and keep aside.
- Cut all veggies that is cucumber, onion, tomatoes, red and green capsicum, green chilli, put all in the mixing bowl, and add blended tomatoes red chillies to the bowl add roasted jeera powder, olive oil, black salt, salt, lemon juice all, add finely chopped cilantro, mix well,
- Now take serving plate put salsa in the bowl and keep the salsa bowl to the middle of the plate and serve and it's delicious and healthy.
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