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Before you jump to Spicy salsa soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that really can raise your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try some of these.
Cold water fish are good if you wish to feel happier. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to spicy salsa soup recipe. You can have spicy salsa soup using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Spicy salsa soup:
- You need 2 whole onions quarted
- You need 2 poblano peppers
- You need 3 jalapenos, depending on how hot you like it
- Provide 10 medium tomates quartered
- Get 2 clove garlic cloves
- Provide 1 bunch cilantro
- Take 2 bell peppers, green or red
- Provide 2 carrots
- You need 1 cup red cabbage for topping
- Provide 2 sliced radishes for topping
- You need 1 roasted corn kernels for topping
- Get 1 salt and pepper
- Get 3 cup chicken broth, vegetable broth or water
- Use sour cream
Instructions to make Spicy salsa soup:
- Preheat oven to 450, quarter all your vegetables except for cilantro. You want everything to be roughly the same size so they will cook in the same amount of time. coat in vegetable or olive oil season generously with salt and pepper. Cook uncovered on a large baking sheet for approximately 25 to 30 minutes just depending on how much you are able to fit in pan.
- Do not crowd pan or they will bake/ steam instead of roast. You are looking for the vegetables to be chard. While that is in the oven get a large pot and warm up your broth or water.
- When veggies are done put all of it in pot with broth. Chop cilantro minus stalk use immersion blender to combine all until smooth. You can also use a blender just make sure to add broth to help smooth it out.
- Allow to cook for an additional 15-20 min, to allow for a well blended flavor. Top with sliced radishes, roasted corn, red cabbage, sour cream, or any combo you like!
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