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SALMON SALAD
SALMON SALAD

Before you jump to SALMON SALAD recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Feed On Will Effect Your Health.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these sorts of is non existent and the negative effects can be really bad. In this post we shall be going over foods that you should be eating that can help you stay in good health.

One more thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good affect on your health. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. You will notice that one of the vegetables we are talking about is broccoli, which is loaded with potassium. Spinach is additionally something that you may wish to start consuming more of as it includes a lot more vitamins and minerals than other vegetables.

For people who want to get started living a more healthy life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to salmon salad recipe. To make salmon salad you only need 11 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make SALMON SALAD:
  1. Get 1 (14.75oz ) can salmon drained
  2. Take 2 tbsp Cilantro Avocado yogurt dressing (I used Bolthouse Farms)
  3. Prepare 2 tbsp sriracha mayo
  4. Use 2 Small clove garlic, minced
  5. Provide 4 Drained oil - packed sun-dried tomatoes, finely chopped
  6. You need 6 pitted manzanilla olives, finely chopped
  7. Take 3 Green onion, finely chopped
  8. Get 2 tsp rice vinegar
  9. Prepare 1 salt and freshly ground black pepper (pinch )
  10. Get 2 ripe but firm avocado, halved,pit removed
  11. Use 2 tbsp Almonds toasted (optional )
Steps to make SALMON SALAD:
  1. In a bowl, combine salmon, dressing, mayo,garlic, sun-dried tomatoes, olives, green onions and vinegar mix. Add a little water to adjust texture, if necessary. Season with salt and pepper.
  2. Spoon salmon salad into avocado halves, sprinkle with toasted almonds, if desired, and serve.

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