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braised beef short ribs with garlic mashed potatoes
braised beef short ribs with garlic mashed potatoes

Before you jump to braised beef short ribs with garlic mashed potatoes recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Most of your meals should also incorporate fish like salmon or lean proteins, as these will also be in a position to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. In order to reduce your fat intake you really should cut off any obvious fat before you prepare the meats.

If you determine that your health is important to you, you ought to take these recommendations to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to braised beef short ribs with garlic mashed potatoes recipe. To cook braised beef short ribs with garlic mashed potatoes you only need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare braised beef short ribs with garlic mashed potatoes:
  1. Prepare 2 carrots
  2. You need 1 stalk celery
  3. Get 3 tbsp olive oil
  4. Use 1 liter red wine
  5. Take 2 cup beef stalk
  6. Take 1 tbsp salt
  7. Prepare 2 lb boneless beef short rib
  8. You need 4 potatoes
  9. Provide 1 clove garlic
  10. Prepare 1/2 onion
  11. You need 1 tbsp butter
  12. Use 5 clove garlic
Instructions to make braised beef short ribs with garlic mashed potatoes:
  1. preheat oven to 280°F
  2. add carrots, celery, and onion to a large pot or dutch oven and brown over medium heat with olive oil.
  3. salt and pepper the short ribs and quickly sear them in olive oil over medium heat, ( do not cook thru)
  4. once the meat is seared, add the meat to the pot with the celery, onion and carrots and add a the wine and beef broth
  5. cover and put in the oven for 4 to 5 hours ( it's done when the meat can be easily pulled apart with a fork.
  6. when there is about 1 hour left, roast the garlic bulb in the oven in tin foil.
  7. with about 20 mins left quarter the potatoes and boil them in salted water (skin on), then drain and mash with the roasted garlic and a tbsp of butter
  8. for perfect gravy, remove the meat and vegetables and let the remaining liquid reduce over high heat on the stove top. salt and pepper to taste

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