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Before you jump to Kanya's Smoked Salmon Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those take out places. These sorts of foods are filled with bad fat and also have almost no nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
When it comes to sitting down to an evening meal you should additionally think about lean proteins and fish such as salmon. The reality that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can minimize your fat intake you should cut off any visible fat before you cook the meats.
By simply following a number of the suggestions above you will notice that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to kanya's smoked salmon salad recipe. To cook kanya's smoked salmon salad you need 15 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Kanya's Smoked Salmon Salad:
- Provide 150 grams smoked salmon,or more
- Get 1 iceberg lettuce
- Take 1 tomato,cubed
- Provide 3 cherry tomato
- Prepare 1/2 onion,sliced
- Prepare 1/2 bell pepper,red ,yellow
- Get 1 red cabbage ,option if you have
- Get 1 bunch dills
- Take 10 cappers
- Prepare 4 olive
- Provide 1 sliced of carrot,not much
- Use 1 cup favorite dressing
- Get 1 olive oil,salt and pepper to taste
- Provide 100 grams feta cheese
- Take 1 sliced of lime or lemon
Steps to make Kanya's Smoked Salmon Salad:
- I serve this on clean wooden cutting board,or use big plate ..base with all vegetables,with cubed feta cheese ..,easy to eat ..every bite full with cheese mixed in vegetables :)
- Cover vegeatbles with smoked salmon,top with dills,cappers,olives,crumbs feta cheese on top,drizzles with olive oil ..serve with lime or lemon sliced , favorite salad dressing ,salt and pepper :)
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