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Before you jump to Spicy Salmon Salad Don recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.
One thing that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will acquire at all of those fast food places. These types of foods are packed with bad fat and also have hardly any nutritional value. In this post we shall be going over foods that you should be eating that can help you stay healthy.
Now when it comes to the key food items that you’ll have for dinner, you might want to be certain that you’re eating lots of fish, especially salmon, and lean protein. You will recognize that salmon is also full of Omega-3 and various other nutrients. Protein is important for your diet, however you do not need to eat a large amount, as a 3 ounces is all you truly need. In order to reduce your fat intake you ought to cut off any obvious fat before you prepare the meats.
By simply following a few of the suggestions above you will see that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to spicy salmon salad don recipe. To make spicy salmon salad don you only need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Spicy Salmon Salad Don:
- Take 50 g Salmon Sashimi *bones removed, sliced
- Provide 1 teaspoon Soy Sauce
- You need 70 g Vegetables of your choice *finely sliced
- You need (Eg. Cabbage, Carrot, Capsicum, Cucumber, Lettuce, Onion, Sprouts, etc.)
- Use 1/2 teaspoon Garlic *grated
- You need 1/2 teaspoon Ginger *grated
- Take 1 teaspoon Soy Sauce
- Take 1 teaspoon Sugar
- Take 1/2-1 teaspoon Toban Djan (Chili Bean Sauce)
- Take 1 teaspoon Sesame Oil
- You need 1 Spring Onion *finely chopped
- Get Toasted Sesame Seeds
- Take Freshly Cooked Rice 1 serving
Steps to make Spicy Salmon Salad Don:
- Place Salmon slices and Soy Sauce in a small bowl and marinate for a few minutes.
- Mix all Vegetables, Garlic, Ginger, Soy Sauce, Sugar and Toban Djan, add Salmon slices and combine.
- Half fill a bowl with freshly cooked rice and cover it with the Salmon & Vegetable mixture. Sprinkle some finely chopped Spring Onion and Toasted Sesame Seeds on top.
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