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Before you jump to Mixed leaf and nut salmon salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are terrible for us and that we need to avoid them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Some grains are really excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can really help to improve your mood. Feeling hungry can be terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to mixed leaf and nut salmon salad recipe. To cook mixed leaf and nut salmon salad you only need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Mixed leaf and nut salmon salad:
- Use Fillet of salmon (4)
- Take Kale
- Use Spinach
- Use Cucumber
- Provide Lettuce
- Use Cherry tomatoes
- You need Walnuts
Instructions to make Mixed leaf and nut salmon salad:
- Wash and chop up your leafy greens (spinach, lettuce and cucumber)
- Wash and chop up the tomatoes. Add the walnuts.
- Marinate the salmon in sweet chilli dressing, coconut oil, cilantro, smoked paprika and black pepper. Grill in the oven for 10-15 minutes
- Once the salmon is ready, leave to cool and plate your salad.
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