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Before you jump to Thai Salmon Rainbow Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.
In addition when it comes to having a dessert soon after your meals you should think of having various citrus fruits. In addition to vitamin C, you will discover that there are many other health benefits that you will find in these fruits. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
By simply following a few of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to thai salmon rainbow salad recipe. To make thai salmon rainbow salad you only need 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Thai Salmon Rainbow Salad:
- Get For the salad:
- Prepare 2 salmon steaks
- Use 1/2 small red cabbage shredded
- Take 1/2 small green cabbage shredded
- Use 1 avocado diced
- Provide 1 mango peeled and diced
- Use 1 carrot grated
- Get 1 red pepper diced
- Get 1/2 red onion finely sliced
- You need For the dressing:
- Prepare 2 tablespoons peanut butter
- You need 3 tablespoons boiled water
- You need 2 tablespoons rice vinegar
- Get 2 tablespoons gluten free soy sauce
- Take 1 tablespoon honey
- Provide 1 tablespoon lime juice
- Provide few flakes of dried chilli
- Provide salt and pepper for seasoning
Instructions to make Thai Salmon Rainbow Salad:
- Season the salmon steaks with salt and pepper and cook on a medium heat in a shallow pan for about 4-5 minutes on each side - Make up the rainbow salad by chopping up the green and red cabbage, avocado, mango, carrot, pepper and onion
- In a small bowl make the dressing by stirring together the peanut butter, boiled water, rice vinegar, soy sauce, honey and lime juice - Add in a few chilli flakes and season with salt and pepper - Beat until it makes a smooth sauce
- Stir the dressing through the rainbow salad - Flake the salmon into large chunks - Stir through the salad and serve
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