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Salmon Quinoa Salad
Salmon Quinoa Salad

Before you jump to Salmon Quinoa Salad recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Are Going To Effect Your Health.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

One more thing you will want to be sure of is that your consuming enough of is your vegetables as this will in addition be able to have a good impact on your health. Potassium is one of the things that you will discover in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. For example, broccoli has a lot of potassium to present you with your daily recommended allowances. You will additionally find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

For those who want to get started living a more healthy life the tips above will be able to help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to salmon quinoa salad recipe. You can have salmon quinoa salad using 13 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Salmon Quinoa Salad:
  1. You need 12 oz Salmon
  2. Use 3 tbs Coconut oil
  3. Provide Capers (optional)
  4. Provide 3 cups Quinoa cooked
  5. Take Broccolini Trader Joes
  6. You need 1 can Chickpeas
  7. Take 1/2 cup Cherry Tomatoes
  8. You need 1/2 Red onion
  9. Provide 10 - 12 Limes
  10. You need Cilantro
  11. Get Salt
  12. Provide Pepper
  13. You need Garlic salt
Instructions to make Salmon Quinoa Salad:
  1. Mince red onion and cover with lime juice.  Set aside.
  2. Cook fish skin side down on med-high heat in coconut oil.  I like to add capers but this is optional.  Cook salmon about 6 min each side.  When finished set aside and let cool.
  3. In a bowl add quinoa, chopped broccolini, drained chickpeas, halved cherry tomatoes, cilantro, salt, pepper and garlic salt.  Add salmon, I like to shred it and mix it in but it can also be served on top of quinoa salad.

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