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Before you jump to Salmon w/ Parmesan orzo & Broccoli Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods really do elevate your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are excellent if you want to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to salmon w/ parmesan orzo & broccoli salad recipe. You can have salmon w/ parmesan orzo & broccoli salad using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Salmon w/ Parmesan orzo & Broccoli Salad:
- Use 4 each salmon fillet
- You need 1 cup orzo
- Provide 1/2 cup parmesan cheese
- Get pinch zafron
- Prepare 1 salt & pepper
- Provide 2 cup broccoli salad (store bought)
- Take 1/2 cup coleslaw dressing ( store bought)
Steps to make Salmon w/ Parmesan orzo & Broccoli Salad:
- Season salmon as desired I used garlic and herb and salt. Cook at 350° bout 10 MIN or till fish flakes.
- Boil orzo, drain and add zafron and Parmesan mix well
- Mix coleslaw dressing with broccoli salad.
- Place it all on your plate and enjoy a kite dinner
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