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Oven Roasted Salmon with Refreshing Summer Salad
Oven Roasted Salmon with Refreshing Summer Salad

Before you jump to Oven Roasted Salmon with Refreshing Summer Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to think that comfort foods are bad and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can be fantastic for boosting your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a couple of eggs to feel better!

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to oven roasted salmon with refreshing summer salad recipe. To make oven roasted salmon with refreshing summer salad you need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Oven Roasted Salmon with Refreshing Summer Salad:
  1. Prepare 2 pound salmon fillet
  2. Provide 2/3 teaspoon kosher salt
  3. Get to taste black pepper
  4. Prepare 1-2 Tablespoons mayo
  5. Prepare 1.5 Tablespoons fresh lemon juice (about 1/2 a fresh lemon, squeezed)
  6. You need For the topping:
  7. Get 2 ripe medium Roma tomatoes, diced
  8. Use 1 large Persian cucumber, seeded and diced (If you can't find Persian, a pickling cuke will work.)
  9. Use 1/2 a small red onion, diced
  10. You need 1 cup corn kernels (Fresh would have been great today, but I wanted to use up a (15 oz.) can. If canned, drain well.)
  11. Prepare 2/3 teaspoon kosher salt
  12. Prepare 1/2 teaspoon sugar
  13. Prepare 2.5-3 Tablespoons fresh lime or lemon juice
  14. Take optional: fresh herbs (I used 1/4 cup chopped cilantro today.)
  15. Use optional for heat: 1 Tablespoon sriracha
  16. Take 2 Tablespoons olive oil
Steps to make Oven Roasted Salmon with Refreshing Summer Salad:
  1. Take salmon out of fridge then preheat oven to 450F. Season salmon flesh side up with salt, spread mayonnaise evenly over the flesh, then squeeze lemon over the entire fillet.
  2. When oven is preheated, roast salmon for 17 to 20 minutes.
  3. While salmon is roasting, assemble your salad. Add all ingredients but oil, toss, taste and adjust seasoning if needed, then add oil and toss again.
  4. Take salmon out of oven and let it cool for 5 minutes or so before segmenting into portions.
  5. Place a portion of salmon on plate and top with as much of the salad as you like.
  6. I served ours with mashed potatoes, but it would go great with rice, quinoa, or couscous, among other things. - - Enjoy! :)

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