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Before you jump to Crispy Potatoes & Pan Fried Salmon with Summer Salad recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.
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Every person likes to have dessert following their meals and if you are one of those people you may want to think about some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are also required for looking after your health. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.
For those who want to begin living a much healthier life the tips above can help you do that. The pre packaged processed foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let’s go back to crispy potatoes & pan fried salmon with summer salad recipe. To make crispy potatoes & pan fried salmon with summer salad you need 28 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Crispy Potatoes & Pan Fried Salmon with Summer Salad:
- You need Crispy Potatoes :
- Get 2 lbs fingerling potatoes
- Use 2 tbs olive oil
- Prepare 1 tsp kosher salt
- Provide 1 tsp black pepper
- Provide 1/2 tsp smoked paprika
- Get 1/4 tsp chili powder
- Provide 1/2 tsp garlic powder
- You need 1/8 tsp red pepper flakes
- Take Pan Fried Salmon :
- You need 2 (6 oz) Salmon
- Provide 1/2 tsp ground cummin
- Get 1/2 tsp salt
- Get 1 pinch cayenne pepper
- Provide to taste Black pepper
- Prepare Olive oil
- Use Summer Salad
- You need 2 cup chopped iceberg lettuce
- Get 1/4 cup corn kernels, grilled/steamed
- Prepare 1 cup cherry tomato, halved
- Get 1 cup fresh cherries, pitted or grapes
- You need 1 avocado, pitted, peeled, chopped
- Get 1/4 cup shredded cheddar cheese
- Use 1 tsp red wine vinegar
- Use 1/2 lime, juiced
- Take 2 tsp honey
- Provide to taste Salt and black pepper
- Use 1 tsp olive oil
Steps to make Crispy Potatoes & Pan Fried Salmon with Summer Salad:
- How to make Crispy Potatoes : Cut potatoes in half, depending on their size. - Boil the potatoes in salted water for about 10-12 minutes until they are fork tender, but maybe not quite as tender as you would cook them for mashed potatoes. Then press them down one by one gently with a small flat bottomed bowl or plate until flattened.
- Drizzle a good amount of oil on a baking sheets and put it in a preheating 400 degree oven for a few minutes. Heating up the oil will help sear the potatoes. Then use a spatula to transfer each smash job onto the baking sheet.
- Mix salt, pepper, paprika, chili powder, garlic powder and chili flakes. Sprinkle some on top of flattened potatoes and put them in the oven. Bake for 15 minutes then take them out and carefully flip the potatoes. Sprinkle with more seasoning and put them back in for another 15 minutes or until they are crisped to your liking.
- How to cook Salmon : Mix cummin, salt and cayenne until combined. Lightly brush both side of salmon with olive oil. Sprinkle the seasoning mix evenly over both side. - Place a nonstick skillet over medium heat. When the pan is hot, add the salmon, skin side down. Cook until the skin get crispy then flip them over. Cook until the salmon is a pale pink about 2-3 minutes. Sprinkle with ground black pepper.
- How to make the salad : combine all the vegetables and fruits in a large bowl. Whisk together the vinegar, lime juice, honey, salt, black pepper and olive oil. Pour over the vegetables then toss them. Sprinkle with the cheese.
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