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Fried Salmon in Couscous Salad
Fried Salmon in Couscous Salad

Before you jump to Fried Salmon in Couscous Salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this post we shall be going over foods that you need to be eating that can help you stay in good health.

Now when it comes to the key food items that you’ll have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the particular meats that you plan to eat.

For those of you who want to get started living a more healthy life the tips above will be able to help you do that. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to fried salmon in couscous salad recipe. You can have fried salmon in couscous salad using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Fried Salmon in Couscous Salad:
  1. Provide 2 each Salmon
  2. Provide 1 medium Cucumber
  3. You need 3 large Tomatoes
  4. Get 1/2 medium Lime (fresh juice and few grated lime skin)
  5. Prepare 1 tbsp Oil
  6. You need 1 Salt and pepper
Instructions to make Fried Salmon in Couscous Salad:
  1. Cook coucous as shown in the package, set aside. Heat the skillet and pour the oil
  2. Fried the salmon and seasoned with salt and pepper. While cooking the salmon, cut the cucumber and tomatoes in small pieces, grate some skin of the lime and take the juice.
  3. Mix the cucumber, tomatoes, lime juice and skin then mix the cooked couscous. Seasoned with salt and pepper.
  4. Serve the couscous salad with salmon on top.

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