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Salad cesar with smocked salmon
Salad cesar with smocked salmon

Before you jump to Salad cesar with smocked salmon recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.

Grains can be excellent for overcoming a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to salad cesar with smocked salmon recipe. You can have salad cesar with smocked salmon using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Salad cesar with smocked salmon:
  1. Provide 1 lettuce
  2. Use 4 brown toast
  3. Prepare 1 tbsp katchup
  4. Use 1 tbsp light mayonnaise
  5. Take 1 tbsp mustard
  6. Prepare 1 lemon juice
  7. Provide 1 capers
  8. Provide 1 cup yogurt milk
  9. Prepare 1 smocked salmon
  10. Take 1 parmesan cheese
Steps to make Salad cesar with smocked salmon:
  1. In a pan put some oil then parmesan cheese
  2. When its golden inverse the cheese in a bowl to have this shape
  3. Mix all the other ingredients together for the dressing
  4. Cut the toast in cubes and put it in the oven till it becomes crispy
  5. In the cheese put salad . Crispy toast and then the dressing and the salmon as a flower decoration

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