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Before you jump to Smoked Salmon and Fennel Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Eat.
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Nuts and different seeds will be a much better option when you are looking for a quick snack to enjoy. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential mainly because your body makes use of these fatty acids to keep your hormone levels where they should be. One thing you may not realize is that several hormones that you need will only be able to be created when you have these fatty acids.
For those of you who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to smoked salmon and fennel salad recipe. To cook smoked salmon and fennel salad you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Smoked Salmon and Fennel Salad:
- Use 6 slice Smoked salmon
- Prepare 1 Fennel (bulb)
- Prepare 1/2 lemon's worth Lemon peel (finely chopped)
- Get 1 lemon's worth Lemon juice
- Use 1 1/2 times the amount of lemon juice Olive oil
- Use 1 Salt and pepper
- Provide 1 Avocado (optional)
Instructions to make Smoked Salmon and Fennel Salad:
- Cut off the hard part above the fennel bulb and slice the white part into a thickness of 2-3 mm (put the green leaves aside for decoration).
- Use a peeler to remove the lemon peel and finely chop. Slice the smoked salmon into bite-sized pieces (quarters).
- Mix the lemon juice and olive oil, season with salt and pepper, and add the chopped lemon peel to make the dressing.
- Add the fennel from Step 1 to the dressing, and add the smoked salmon. If you are using avocado, slice it into bite-sized pieces and add it here.
- Top with the green fennel leaves you set aside for a nice finishing touch.
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