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Fish fillet and salad
Fish fillet and salad

Before you jump to Fish fillet and salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

Many people do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These kinds of foods are loaded with bad fat and also have almost no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you need to be consuming every day.

While most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. One of the veggies that can provide the potassium you need is broccoli. Spinach is additionally something that you may want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.

Following a few of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to fish fillet and salad recipe. You can have fish fillet and salad using 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Fish fillet and salad:
  1. Use Fish fillet
  2. Prepare Broccoli
  3. Take 3 Carrots
  4. Use Purple cabbage
  5. Use 1 cucumber
  6. You need Green onion
  7. Take Lemon
  8. You need Salt
  9. Prepare Vinegar
  10. Get Pepper
  11. Get Lectuse
  12. You need Flour
Steps to make Fish fillet and salad:
  1. Wash fish fillets with water well n drain them completely
  2. Smear salt and marinate the fish fillets with just salt
  3. The vegetables are for salad (the little to delicious salad is (olive oil,salt,black pepper and a pin of vinegar and lemon)
  4. It's a dinner dish

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