Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Salmon, avacodo, walnut and beetroot salad recipe here. We also have wide variety of recipes to try.

Salmon, avacodo, walnut and beetroot salad
Salmon, avacodo, walnut and beetroot salad

Before you jump to Salmon, avacodo, walnut and beetroot salad recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should keep away from them. Often, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. Several foods actually do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Your mood could really be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea can improve your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to salmon, avacodo, walnut and beetroot salad recipe. You can have salmon, avacodo, walnut and beetroot salad using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Salmon, avacodo, walnut and beetroot salad:
  1. Provide 2 paves of salmon
  2. Prepare 1 whole little gem lettuce
  3. Provide 3 beetroot
  4. Use 1 chopped walnuts
  5. Take 1 chilli flakes
  6. You need 1 salt and pepper
  7. Take 1 olive oil
  8. Take 1 basil
  9. Take 1 whole tomatoe
  10. Prepare 1 avacodo
Steps to make Salmon, avacodo, walnut and beetroot salad:
  1. Preheat the oven to 250°c
  2. Drizzle a tiny amount of olive oil on skin of salmon then add salt and chilli flakes, sear skin for 1 minute.
  3. Wrap salmon in tinfoil then transfer to oven for 30 minutes
  4. mix beetroot, walnuts, tomato, lettuce, basil and 1 1/2 of the avocado together with a dash of olive oil.
  5. Put all salad ingredients on a plate then transfer salmon on top of salad, finish up by slicing the rest of the avacodo and placing it on top of salmon. season with salt and pepper.

If you find this Salmon, avacodo, walnut and beetroot salad recipe valuable please share it to your friends or family, thank you and good luck.