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Veggie Salad with Salmon
Veggie Salad with Salmon

Before you jump to Veggie Salad with Salmon recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Grains can be wonderful for overcoming a terrible mood. Barley, millet, quinoa, etc are terrific at helping you feel better. They can help you feel full for longer also, which is a mood improver. It’s easy to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to veggie salad with salmon recipe. To make veggie salad with salmon you need 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Veggie Salad with Salmon:
  1. You need 1 salmon fillet
  2. Take to taste salt
  3. Provide 1/2 tsp. pepper powder
  4. Provide 1 tsp. olive oil
  5. Get 1 tsp. lemon juice
  6. You need 1 tsp. butter
  7. Get few strips of assorted bell peppers
  8. Provide slices cucumber
  9. Use bean sprouts
  10. Provide sliced onion
  11. Provide leaves lettuce
Steps to make Veggie Salad with Salmon:
  1. Marinate the fish fillet with salt, lemon juice, pepper powder and olive oil for an hour. Heat butter in a pan and shallow fry the fillet till golden brown on both sides.
  2. Serve along with the salad of bell peppers, onion, lettuce, cucumber and bean sprouts.

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