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Chinese Brocoli With BBQ Chinese Sauce (Char Siew Sauce )
Chinese Brocoli With BBQ Chinese Sauce (Char Siew Sauce )

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Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a great protein source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to chinese brocoli with bbq chinese sauce (char siew sauce ) recipe. You can have chinese brocoli with bbq chinese sauce (char siew sauce ) using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chinese Brocoli With BBQ Chinese Sauce (Char Siew Sauce ):
  1. Provide 3 cup chinese brocoli or kai lan vegetables
  2. Get 5 slice thinly ginger
  3. You need 1 slice fresh red chili or red pepper
  4. Provide 1 tbsp oil
  5. Use 1 tbsp chinese bbq sauce (char siew sauce) pls refer app recipe for SAUCE FOR PORK AND SPARE RIB
Steps to make Chinese Brocoli With BBQ Chinese Sauce (Char Siew Sauce ):
  1. bring a pot of water to a boil then blanch chinese brocoli ( kai lan ) for 2 minute then drain
  2. in another pan add oil saute ginger till fragrant for 1 minute then add chinese brocoli and red pepper
  3. add 1 tbsp of chinese bbq sauce ( char siew sauce ) and mix well for 1 minute then serve immediately
  4. BELOW ARE FEW OF MY DISHES USING CHINESE BBQ SAUCE /CHAR SIEW SAUCE,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/335908-chinese-bbq-pork-char-siew - https://cookpad.com/us/recipes/335386-baked-chicken-in-chinese-bbq-sauce-char-siew

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