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Before you jump to Chocolate Peanut Butter Fudge recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are truly excellent for driving away bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They fill you up better and that can help improve your moods also. Feeling starved can be awful! These grains can elevate your mood since it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to chocolate peanut butter fudge recipe. You can have chocolate peanut butter fudge using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chocolate Peanut Butter Fudge:
- Provide 135 g peanut butter
- Use 115 g dairy free spread
- Prepare 100 g dairy free chocolate
- You need 1 teaspoon vanilla extract
- Get 220 g icing sugar
Steps to make Chocolate Peanut Butter Fudge:
- Line a 6″ square traybake tin with foil leaving an overhang to allow you to lift the fudge out - Place the peanut butter and dairy free spread in a small saucepan - Gently heat until the butter is melted and you have a smooth paste
- Stir in the vanilla extract and the chocolate - Cook until the chocolate has melted - Stir in the icing sugar
- Press the mix into the traybake tin and cover with clingfilm - Allow to set in the fridge for 1-2 hours - Remove from the baking tin and cut into small pieces
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