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Before you jump to Peanut Butter Fudge recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be great for fighting a terrible mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest them more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to peanut butter fudge recipe. You can have peanut butter fudge using 5 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Peanut Butter Fudge:
- Take 1 cup Creamy Peanut Butter
- Use 1 cup Butter (I used salted)
- Provide 1 tsp Salt (if using unsalted butter)
- Use 1 tsp Pure Vanilla Extract
- Use 1 lb Powdered Sugar
Instructions to make Peanut Butter Fudge:
- Get a medium sized glass baking dish (or whatever dish you want to use) and line with either aluminum foil or parchment paper. Spray with a nonstick cooking spray. *Tip: To make it easier, flip pan over to shape the aluminum foil or parchment paper and then turn the pan back over and fit the paper inside.
- Set up a double boiler at medium heat , and add the butter and peanut butter.
- While you're waiting for the peanut butter mixture to start melting, add together the powdered sugar and vanilla in another separate bowl. (You don't have to mix this together just yet)
- Go back to your double boiler and mix the peanut butter mixture here and there until it's completely smooth and well combined.
- Once it's completely smooth and mixed together, dump the peanut butter mixture into the bowl with the powdered sugar and mix by hand until well combined.
- After mixing, dump into your pan of choice and smooth the top using a back of a spoon or rubber spatula.
- Cover the dish with a lid or foil and put into fridge. Let it firm up at least 2 hours and then serve. This dessert is very rich so 1 inch cubes are a good size to cut them into.
- And there you go! Voilà ENJOY!!!!
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