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Before you jump to Peanut butter fudge recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to peanut butter fudge recipe. To cook peanut butter fudge you only need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Peanut butter fudge:
- Get 1 packages Graham crackers
- You need 3 3/4 cup Powdered sugar
- Take 2 cup Peanut butter
- Take 1 1/4 cup Butter
- Take 12 oz Chocolate chips
Steps to make Peanut butter fudge:
- Crush graham crackers with rolling pin
- Mix graham crackers, peanut butter, and powdered sugar into dough
- Add 1 cup (2 sticks) melted butter and press into 9"x13" pan
- Melt remaining 1/4 cup of butter with chocolate chips in microwave be careful not to burn (10 seconds at a time)
- Spread chocolate on top evenly and refrigerate
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