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Low Carb peanut butter fudge
Low Carb peanut butter fudge

Before you jump to Low Carb peanut butter fudge recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. There are some foods that really can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Grains can be good for overcoming a terrible mood. Quinoa, barley, millet, etc are great at helping you feel happier. They help you feel full as well which can actually help to improve your mood. Feeling famished can be awful! The reason these grains are so great for your mood is that they are easy to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to low carb peanut butter fudge recipe. You can cook low carb peanut butter fudge using 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Low Carb peanut butter fudge:
  1. You need 1/2 cup peanut butter (lowest Carb…I use Peter pan)
  2. Provide 1/2 cup unsalted butter
  3. Prepare 2 oz cream cheese
  4. Prepare 1 cup Splenda
  5. Get 1/2 tsp vanilla extract
Instructions to make Low Carb peanut butter fudge:
  1. put peanut butter and butter in a microwave safe bowl and heat for 1 minute.
  2. stir with a whisk.
  3. add cream cheese and heat. for one minute
  4. again stir with a whisk.
  5. add Splenda and vanilla flavoring.
  6. whisk again.
  7. pour mixture into a casserole dish and refrigerate until set.

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