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Corn flakes,peanut butter fudge
Corn flakes,peanut butter fudge

Before you jump to Corn flakes,peanut butter fudge recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with bettering your mood, can be a super protein source.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to corn flakes,peanut butter fudge recipe. You can have corn flakes,peanut butter fudge using 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Corn flakes,peanut butter fudge:
  1. Provide 1 cup corn flakes (crushed)
  2. Prepare 1/2 cup peanut butter
  3. Use 1/4 cup sugar
  4. Provide 1/4 cup corn syrup
  5. You need 100 gm white chocolate
  6. Get Some sprinkles
Steps to make Corn flakes,peanut butter fudge:
  1. In a pan add peanut butter, sugar and corn syrup stir on medium heat for a min
  2. Add crushed corn flakes And mix till well combined.
  3. Pour in greased tray or tin Pat it nicely.
  4. Now melt white chocolate on double boiler or in microwave.
  5. Spread chocolate over it Spread some colourful sprinklers,Keep aside to set completely.
  6. Cut it into desire pieces and enjoy.

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