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Fudge
Fudge

Before you jump to Fudge recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Nuts and also various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. These fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. The first thing you may not comprehend is that several hormones that you need will only be able to be developed when you have these fatty acids.

By following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to fudge recipe. To make fudge you need 3 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Fudge:
  1. Take 1 can condensed milk
  2. Take 1/2 cup peanut butter, optional
  3. Use 1 1/2 packages chocolate chips, any flavour
Instructions to make Fudge:
  1. Toss all ingredients into a pan and melt till creamy.
  2. Pour into 8x8 baking dish and cool for 2 hours. Slice and enjoy.

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