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Egg Salad Sandwiches
Egg Salad Sandwiches

Before you jump to Egg Salad Sandwiches recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

If you want to fight depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to egg salad sandwiches recipe. To make egg salad sandwiches you need 12 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to prepare Egg Salad Sandwiches:
  1. Use 1 loaf worth Sandwich bread
  2. Use 1 Margarine and Japanese mustard (or western mustard)
  3. Provide 1/2 bunch Nanohana
  4. Take 1 tbsp Mayonnaise
  5. Take 1 dash Japanese mustard
  6. Take 4 ○Eggs
  7. Get 1/2 to 1 ○Onion
  8. Use 4 to 5 tablespoons ○Mayonnaise
  9. You need 1 dash ○Salt, pepper, and sugar
  10. Take 1 Tomato
  11. Take 1 Lettuce
  12. Provide 1 pack Ham
Instructions to make Egg Salad Sandwiches:
  1. Hard boil the eggs.
  2. Add salt in a pan of boiling water, and boil the nanohana. When cooked, drain and refresh in cold water to stop the cooking and preserve its colour. Cut into the same size as the bread slices.
  3. Put 1 tablespoon of mayonnaise and a small amount of mustard (Japanese or western) in a bowl and mix together. Add the blanched nanohana and mix.
  4. Soak about 1 tablespoon of very finely chopped onion in water.
  5. Mash up the egg yolks with a fork. Chop the whites finely.
  6. Drain the onion and mix with the egg. Season with a little salt and pepper and about 1/2 teaspoon of sugar, add the mayonnaise and mix well.
  7. Cut the tomato in half and remove the seeds. Slice about 5 mm thick.
  8. Spread the butter and a little mustard on the bread. Top with the egg mixture, lettuce, nanohana and tomato.
  9. Tip: If you squeeze mayonnaise between the fillings, it will act like glue and hold the sandwich together.
  10. Add the ham. You can also add bacon or boiled shrimp!
  11. Wrap the sandwiches 2 at a time in plastic wrap, and chill in the refrigerator.
  12. Tip: When cutting the sandwiches, cut them while they are still in the plastic wrap to prevent falling apart.
  13. Pack the cut sandwiches with the wrap still on in lunch boxes. The plastic will prevent them from drying out.
  14. You could serve these for your afternoon tea.
  15. Spring colored nanohana sandwiches!

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