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Rankinshire Fudge
Rankinshire Fudge

Before you jump to Rankinshire Fudge recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

See, you don’t need to consume all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to rankinshire fudge recipe. To cook rankinshire fudge you only need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Rankinshire Fudge:
  1. Provide 1 c. melted cold-pressed, extra virgin, real organic coconut oil
  2. Provide 1/2 c. raw cacao powder
  3. Provide 1/2 c. raw organic honey
  4. You need 1/4 c. raw organic fresh ground peanut butter
  5. Get 2 T. raw milk
  6. Take 2 t. organic pure vanilla
Instructions to make Rankinshire Fudge:
  1. In a bowl, mix all ingredients with hand mixer until well blended. Pour into silicone molds (available here). Refrigerate until set. Pop out ‘truffles’ and store in refrigerator in covered container. Eat several per day!
  2. Mix-in options (put in molds and pour chocolate mix over): organic nuts and dried fruits, grated ginger, fresh berries, pepper flakes, etc.

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