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Before you jump to " Rocky Road Fudge " recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.
Cold water fish are great for eating if you are wanting to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to " rocky road fudge " recipe. To make " rocky road fudge " you need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make " Rocky Road Fudge ":
- You need 1 1/2 tsp plus 1 Tbsp. butter , divided
- Provide 2 cup (12 oz) semisweet chocolate chips
- You need 1 can ( 14 oz) sweetened condensed milk
- Prepare 2 cup salted peanuts
- Provide 1 pkg. (10-1/2 oz ) minature marshmallows
Steps to make " Rocky Road Fudge ":
- Line 13x9" baking pan with foil. And grease foil with 1-1/2 tsp. Butter. Set aside.
- In large sausepan. Combine the chocolate chips, milk, remaining butter. Cook & stir over medium heat until mixture is smooth.
- Remove from heat; stir in peanuts.Place the marshmallows in a large bowl. Add chocolate mixture & stir well. Spread into prepared pan.
- Refigerate until firm . Using foil. Lift fudge out of pan. Cut into 1-1/2" squares.
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