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Double choc fudge oat no-bake cookies
Double choc fudge oat no-bake cookies

Before you jump to Double choc fudge oat no-bake cookies recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These foods can help you feel full for longer as well, which can help your mood too. It’s not difficult to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn brings up your mood to a happier place.

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to double choc fudge oat no-bake cookies recipe. You can have double choc fudge oat no-bake cookies using 12 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Double choc fudge oat no-bake cookies:
  1. Take 4 cups quick oats
  2. Provide 1 1/4 cup sugar
  3. Provide 1/2 cup milk
  4. Provide 10 tbsp peanut butter
  5. Prepare 7 tbsp fat spread
  6. Take 4 tbsp cocoa
  7. Get 2 tbsp coconut (optional)
  8. Prepare 1 tsp vanilla essence
  9. Take Pinch salt (optional)
  10. Get Chocolate topping
  11. Prepare 1 (80 g) slab dark chocolate (I used bacon)
  12. Take 3 tbsp milk of choice
Steps to make Double choc fudge oat no-bake cookies:
  1. In a food processor, add oats and blend for 10 seconds on low and set aside.
  2. On low heat in a pot, add milk, sugar, butter, cocoa and salt and let all ingredients melt while stirring.
  3. Once melted, bring the pot up to medium heat and let it boil for 1 minute and 20 seconds then return to low heat.
  4. Add peanut butter and vanilla essence to the pot and stir till it melts completely.
  5. Next, add in oats and coconut and mix till it's well coated in the sauce.
  6. Let it cool completely before dolloping 1 tablespoon of the cookie mixture onto a tray lined with parchment paper. Use a spoon to flatten the cookie and perfectly shape it. (You can absolutely use the palms of your hands to shape them if you'the like)
  7. Let in chill in the fridge for an hour or overnight before adding the chocolate topping.
  8. Break 1 slab of dark chocolate in a bowl with 3 tablespoons of milk and microwave at 20 second intervals. (don't forget to stir the chocolate at the end of each interval to avoid burning)
  9. Now that the sauce is ready, remove cookies from the fridge and you can dip, drizzle or smear your topping on however you like!
  10. If you have any leftovers you can store them in a container at room temperature or as I like to keep mine in the fridge and eat it chilled.

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