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Vickys Chocolate Freezer Fudge
Vickys Chocolate Freezer Fudge

Before you jump to Vickys Chocolate Freezer Fudge recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super healthy and good for you. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. Just see to it that you don’t throw away the yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a few eggs to cheer up!

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to vickys chocolate freezer fudge recipe. You can have vickys chocolate freezer fudge using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Vickys Chocolate Freezer Fudge:
  1. You need 400 grams can of black beans, drained (230g drained weight)
  2. Provide 90 grams pitted medjool dates
  3. Take 60 grams cocoa powder
  4. Use 60 grams sunflower butter, recipe link below, or peanut butter
  5. Get 2 tbsp coconut oil, melted
  6. Use 2 tsp vanilla extract
  7. Prepare sugar or sweetener
Instructions to make Vickys Chocolate Freezer Fudge:
  1. Simply throw all the ingredients in a blender and puree smooth. Taste, adjust the sweetness and blend again - - https://cookpad.com/us/recipes/354252-vickys-homemade-sunflower-butter-alternative-for-peanut-butter
  2. If you use a liquid sweetener such as maple syrup or agave nectar, add an extra 1 tbsp melted coconut oil to make sure your fudge sets
  3. Spray a couple of ice cube trays lightly with oil and spoon the mixture in, smoothing down with a wet spoon
  4. Freeze for 30 minutes - 1 hour before popping the fudge out of the mould

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