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Before you jump to HayStacks recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a terrific protein food source.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to haystacks recipe. To cook haystacks you need 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make HayStacks:
- Use 1 bag butterscotch chips
- You need 1 cup peanut butter
- Prepare Choy mein noodles
- Get Peanuts (optional)
Steps to make HayStacks:
- Melt butterscotch and peanut better in microwave, mix together when it’s smooth add the rest of the ingredients, mix well, drop spoon full on to wax paper on a cookie sheet, then place in refrigerator to harden.
- (Two cans of this if you can’t find them in a bag.)
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