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Before you jump to Deliciously Easy Cheesecake Squares! recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don’t throw away the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to jolly up!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to deliciously easy cheesecake squares! recipe. You can have deliciously easy cheesecake squares! using 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Deliciously Easy Cheesecake Squares!:
- Get Crust
- Take 1 cup Crushed Graham Cracker Crumbs
- Prepare 2 tbsp Butter/Margarine (Melted) ( I used margarine)
- You need Filling (Top Layer)
- Get 1 8oz pack Cream Cheese (I used reduced fat, but its not recommended to use fat free!)
- Prepare 1/4 cup Sugar
- You need 1 Egg
- Use 2 tbsp Milk (I used Vanilla Almond Milk)
- Prepare 1 1/2 tbsp Lemon Juice (fresh lemon is best!)
- Get 1/2 tsp Vanilla
- You need Garnish
- Use 1/3 cup Melted Chocolate of Choice (I used Dark)
- Provide 1 Fresh Fruit of Choice
Steps to make Deliciously Easy Cheesecake Squares!:
- Preheat oven to 350?
- Take a square baking pan and line it with aluminum foil and spray with cooking spray or melt a bit of butter (additional to above) and coat the foil with it
- In a bowl mix together Graham Cracker crumbs and melted butter until all the crumbs are evenly coated
- Spread this mixture evenly across the bottom on the greased pan and pat down firmly
- Set this aside and prep the filling, beat the sugar with the room temp cream cheese with your mixer until smooth
- Mix in remaining ingredients until all well incorporated
- Pour over crust in pan and place in the oven
- Bake for approx 10-15 mins, until the sides are a bit firm but the centre still a bit jiggly if you were to shake it. (google when to know a cheesecake is done if that's not clear) :)
- Allow to cool for a bit in room temp and then place in the fridge for several hours. Best to do this a night before you need it. I find the longer they sit in the fridge the better they taste
- Take out of fridge and cut into even bars whatever sizes you like, I did an even 9 bars
- You can dress these up anyway you like! Add your favourite sauces or like me top it with some fresh raspberries and blueberries and drizzle some delicious melted dark chocolate on top, place back in fridge to allow chocolate to harden and dig in!
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