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Before you jump to Persimmons and sweet rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood could actually be helped by green tea. You just knew it had to be included in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood as well!
So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to persimmons and sweet rice recipe. To make persimmons and sweet rice you need 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Persimmons and sweet rice:
- Get 1 persimmon
- Use 3/4 cup cooked short grain white rice
- Provide 1/4 cup + 2 tablespoons nonfat milk
- You need 1 tablespoon coconut sugar
- Prepare 1/2 teaspoon vanilla extract
- Provide Cinnamon
- Prepare Ginger
- Prepare Allspice
- Take Cloves
- Get Cardamom
Instructions to make Persimmons and sweet rice:
- Add rice and milk to pan. Heat on medium heat.
- Add coconut sugar, vanilla extract and spices to pan. A pinch of each, bigger pinches of cinnamon and ginger, less allspice and cloves, and a tiny smidge of cardamom.
- Mix until most of the liquid has evaporated.
- Slice persimmon and lay over rice in a bowl.
- Enjoy!
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