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Club Sandwiches
Club Sandwiches

Before you jump to Club Sandwiches recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you may be astonished to find out, are fantastic at fighting depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. B vitamins can really help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to club sandwiches recipe. You can have club sandwiches using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Club Sandwiches:
  1. Use 10-12 bread slices
  2. Provide 1 cup boiled and shredded chicken
  3. Prepare 1 cup Mayonnaise
  4. Prepare butter to spread on toast
  5. Take to taste salt
  6. Provide 1 tsp black pepper
  7. Get 4-6 tomatoes slices
  8. Use 8-10 cucumber sluces
  9. Get 5-6 salad leaves (lettuce)
  10. Get 2-3 eggs
  11. Prepare 4-6 cheese slices
Instructions to make Club Sandwiches:
  1. Cooked boneless chk in salt, some black pepper whole, garlic cloves) you can add some Tandori or tiqqa masala if you like. Shred it and keep aside.
  2. Beat eggs with salt and black pepper and make Omlette in butter or oil, but don't mash it keep it whole like roti.
  3. Cut bread edges and toast it slightly with butter on a simple pan or grill pan
  4. Add butter, black pepper and salt to boiled chicken.
  5. Now assemble them. Apply mayonnaise on all slices.spread chicken on it
  6. Cover with lettuce, put second slice.
  7. Put tomatoes.Cucumbers slices and sprinkle salt,put - Egg piece and top with cheese - slice.
  8. Put 3rd bread slice and press it
  9. Put all sandwiches on pan /grill - and toast them till crispy

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