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Before you jump to Cured Ham on Toast With Persimmon and Cottage Cheese recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods really do improve your mood when you consume them. When you feel a little down and need an emotional boost, test out a couple of these.
Cold water fish are great if you wish to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to cured ham on toast with persimmon and cottage cheese recipe. To make cured ham on toast with persimmon and cottage cheese you only need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Cured Ham on Toast With Persimmon and Cottage Cheese:
- You need 6 slice Baguette
- Provide 1/2 Persimmon
- Prepare 1/2 tsp plus Lemon juice
- Provide 2 tbsp Cottage cheese
- You need 6 slice Cured ham
- Use 1 Lettuce
- Prepare 1 Olive oil
- Prepare 1 Black pepper
Instructions to make Cured Ham on Toast With Persimmon and Cottage Cheese:
- Peel the persimmon and cut into small pieces. Sprinkle lemon juice and combine with cottage cheese.
- Spread olive oil on the bread (to taste) and lightly toast. Shred the lettuce leaves into easy-to-eat sizes.
- Put the lettuce, cured ham and the mixture from step 1 on the bread, and sprinkle as much black pepper as you like. Tip: I tear the ham slices in half before putting them on the bread.
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